Drea Buyze v2:00/1:00r...8 row
4,058
Meters
16:00.0
Time
1:58.2
Pace
270
Calories
| Rest Distance | 833 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,891 |
| Overall Time | 24:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 36 |
| Stroke Count | 585 |
| Drag Factor | 93 |
July 10, 2024 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,058 | 1:58.2 | 211 | 1027 | 36 | |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 35 | |
| r: 1:00 | 104 | |||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 36 | |
| r: 1:00 | 105 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 36 | |
| r: 1:00 | 107 | |||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 37 | |
| r: 1:00 | 117 | |||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 37 | |
| r: 1:00 | 105 | |||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 38 | |
| r: 1:00 | 107 | |||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 38 | |
| r: 1:00 | 101 | |||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 38 | |
| r: 1:00 | 87 | |||||
| r833 |
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Workout Graph
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