Drea Buyze v1:00/1:00r...12 row
3,189
Meters
12:00.0
Time
1:52.8
Pace
222
Calories
| Rest Distance | 1,101 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,290 |
| Overall Time | 24:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 38 |
| Stroke Count | 458 |
| Drag Factor | 102 |
July 06, 2024 15:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,189 | 1:52.8 | 243 | 1137 | 38 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 36 | |
| r: 1:00 | 112 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 37 | |
| r: 1:00 | 107 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 37 | |
| r: 1:00 | 105 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 37 | |
| r: 1:00 | 94 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 37 | |
| r: 1:00 | 98 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 38 | |
| r: 1:00 | 100 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 39 | |
| r: 1:00 | 94 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 39 | |
| r: 1:00 | 98 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 39 | |
| r: 1:00 | 84 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 39 | |
| r: 1:00 | 92 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 40 | |
| r: 1:00 | 66 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 40 | |
| r: 1:00 | 51 | |||||
| r1,101 |
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Workout Graph
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