Drea Buyze v2:00/1:00r...7 row
4,190
Meters
17:00.0
Time
2:01.7
Pace
271
Calories
| Rest Distance | 824 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,014 |
| Overall Time | 24:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 35 |
| Stroke Count | 602 |
| Drag Factor | 103 |
June 30, 2024 21:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,190 | 2:01.7 | 194 | 967 | 35 | |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 34 | |
| r: 1:00 | 122 | |||||
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 34 | |
| r: 1:00 | 124 | |||||
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 35 | |
| r: 1:00 | 128 | |||||
| 3:00.0 | 737 | 2:02.1 | 192 | 961 | 35 | |
| r: 1:00 | 120 | |||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 36 | |
| r: 1:00 | 123 | |||||
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 36 | |
| r: 1:00 | 110 | |||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 38 | |
| r: 1:00 | 97 | |||||
| r824 |
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