Drea Buyze v2:00/2:00r...5 row
3,450
Meters
14:00.0
Time
2:01.7
Pace
224
Calories
| Rest Distance | 1,215 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,665 |
| Overall Time | 24:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 35 |
| Stroke Count | 495 |
| Drag Factor | 91 |
June 15, 2024 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,450 | 2:01.7 | 194 | 967 | 35 | |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 34 | |
| r: 2:00 | 269 | |||||
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 35 | |
| r: 2:00 | 266 | |||||
| 4:00.0 | 969 | 2:03.8 | 184 | 934 | 35 | |
| r: 2:00 | 245 | |||||
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 36 | |
| r: 2:00 | 227 | |||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 39 | |
| r: 2:00 | 208 | |||||
| r1,215 |
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Workout Graph
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