Drea Buyze v4:00/2:00r...7 row
4,680
Meters
19:00.0
Time
2:01.7
Pace
303
Calories
| Rest Distance | 1,659 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,339 |
| Overall Time | 33:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 36 |
| Stroke Count | 693 |
| Drag Factor | 90 |
June 13, 2024 16:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,680 | 2:01.7 | 194 | 966 | 36 | |
| 4:00.0 | 925 | 2:09.7 | 160 | 851 | 34 | |
| r: 2:00 | 271 | |||||
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 34 | |
| r: 2:00 | 251 | |||||
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 36 | |
| r: 2:00 | 238 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 39 | |
| r: 2:00 | 243 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 38 | |
| r: 2:00 | 237 | |||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 38 | |
| r: 2:00 | 203 | |||||
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 39 | |
| r: 2:00 | 216 | |||||
| r1,659 |
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Workout Graph
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