Drea Buyze v8:00/3:00r...4 row
4,826
Meters
20:00.0
Time
2:04.3
Pace
307
Calories
| Rest Distance | 1,780 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,606 |
| Overall Time | 32:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 34 |
| Stroke Count | 671 |
| Drag Factor | 90 |
June 03, 2024 12:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,826 | 2:04.3 | 182 | 926 | 34 | |
| 8:00.0 | 1,870 | 2:08.3 | 166 | 869 | 32 | |
| r: 3:00 | 484 | |||||
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 34 | |
| r: 3:00 | 441 | |||||
| 4:00.0 | 994 | 2:00.7 | 199 | 984 | 35 | |
| r: 3:00 | 408 | |||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 37 | |
| r: 3:00 | 447 | |||||
| r1,780 |
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Workout Graph
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