Drea Buyze v6:00/2:00r...6 row
3,779
Meters
15:00.0
Time
1:59.0
Pace
252
Calories
| Rest Distance | 1,563 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,342 |
| Overall Time | 27:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 39 |
| Stroke Count | 571 |
| Drag Factor | 103 |
April 05, 2024 06:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,779 | 1:59.0 | 207 | 1013 | 39 | |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 36 | |
| r: 2:00 | 302 | |||||
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 38 | |
| r: 2:00 | 274 | |||||
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 38 | |
| r: 2:00 | 259 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 42 | |
| r: 2:00 | 245 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 42 | |
| r: 2:00 | 254 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 42 | |
| r: 2:00 | 229 | |||||
| r1,563 |
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Workout Graph
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