Drea Buyze v1:00/1:00r...12 row
3,167
Meters
12:00.0
Time
1:53.6
Pace
218
Calories
| Rest Distance | 1,404 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,571 |
| Overall Time | 24:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 38 |
| Stroke Count | 466 |
| Drag Factor | 102 |
April 04, 2024 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,167 | 1:53.6 | 238 | 1120 | 38 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 36 | |
| r: 1:00 | 135 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 37 | |
| r: 1:00 | 121 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 37 | |
| r: 1:00 | 129 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 38 | |
| r: 1:00 | 115 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 38 | |
| r: 1:00 | 125 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 38 | |
| r: 1:00 | 117 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 38 | |
| r: 1:00 | 117 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 39 | |
| r: 1:00 | 115 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 40 | |
| r: 1:00 | 111 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 41 | |
| r: 1:00 | 108 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 41 | |
| r: 1:00 | 101 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 43 | |
| r: 1:00 | 110 | |||||
| r1,404 |
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Workout Graph
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