Drea Buyze v4:00/2:00r...7 row
4,663
Meters
19:00.0
Time
2:02.2
Pace
301
Calories
| Rest Distance | 1,632 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,295 |
| Overall Time | 33:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 37 |
| Stroke Count | 705 |
| Drag Factor | 101 |
April 03, 2024 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,663 | 2:02.2 | 192 | 959 | 37 | |
| 4:00.0 | 933 | 2:08.6 | 165 | 866 | 36 | |
| r: 2:00 | 236 | |||||
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 36 | |
| r: 2:00 | 238 | |||||
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 37 | |
| r: 2:00 | 233 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 39 | |
| r: 2:00 | 246 | |||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 38 | |
| r: 2:00 | 232 | |||||
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 38 | |
| r: 2:00 | 222 | |||||
| 4:00.0 | 998 | 2:00.2 | 201 | 992 | 38 | |
| r: 2:00 | 225 | |||||
| r1,632 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.