Drea Buyze v2:00/2:00r...5 row
3,546
Meters
14:00.0
Time
1:58.4
Pace
237
Calories
| Rest Distance | 1,338 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,884 |
| Overall Time | 24:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 37 |
| Stroke Count | 523 |
| Drag Factor | 103 |
March 31, 2024 11:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,546 | 1:58.4 | 211 | 1024 | 37 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 37 | |
| r: 2:00 | 257 | |||||
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 36 | |
| r: 2:00 | 268 | |||||
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 37 | |
| r: 2:00 | 276 | |||||
| 3:00.0 | 775 | 1:56.1 | 223 | 1069 | 38 | |
| r: 2:00 | 287 | |||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 40 | |
| r: 2:00 | 250 | |||||
| r1,338 |
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Workout Graph
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