Drea Buyze v1:00/2:00r...9 row
6,075
Meters
25:00.0
Time
2:03.4
Pace
387
Calories
| Rest Distance | 2,369 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,444 |
| Overall Time | 43:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 36 |
| Stroke Count | 903 |
| Drag Factor | 101 |
March 26, 2024 17:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,075 | 2:03.4 | 186 | 940 | 36 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 34 | |
| r: 2:00 | 267 | |||||
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 35 | |
| r: 2:00 | 257 | |||||
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 35 | |
| r: 2:00 | 255 | |||||
| 4:00.0 | 947 | 2:06.7 | 172 | 892 | 35 | |
| r: 2:00 | 237 | |||||
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 36 | |
| r: 2:00 | 219 | |||||
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 37 | |
| r: 2:00 | 275 | |||||
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 37 | |
| r: 2:00 | 278 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 38 | |
| r: 2:00 | 271 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 40 | |
| r: 2:00 | 310 | |||||
| r2,369 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.