Drea Buyze v4:00/2:00r...4 row
3,801
Meters
16:00.0
Time
2:06.2
Pace
237
Calories
| Rest Distance | 948 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,749 |
| Overall Time | 24:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 36 |
| Stroke Count | 579 |
| Drag Factor | 104 |
March 24, 2024 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,801 | 2:06.2 | 174 | 898 | 36 | |
| 4:00.0 | 943 | 2:07.2 | 170 | 884 | 36 | |
| r: 2:00 | 197 | |||||
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 36 | |
| r: 2:00 | 257 | |||||
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 36 | |
| r: 2:00 | 207 | |||||
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 37 | |
| r: 2:00 | 287 | |||||
| r948 |
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Workout Graph
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