Drea Buyze v3:00/2:00r...4 row
2,865
Meters
12:00.0
Time
2:05.6
Pace
180
Calories
| Rest Distance | 969 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,834 |
| Overall Time | 20:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 34 |
| Stroke Count | 418 |
| Drag Factor | 105 |
March 23, 2024 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,865 | 2:05.6 | 176 | 907 | 34 | |
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 34 | |
| r: 2:00 | 229 | |||||
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 35 | |
| r: 2:00 | 236 | |||||
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 35 | |
| r: 2:00 | 242 | |||||
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 35 | |
| r: 2:00 | 262 | |||||
| r969 |
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Workout Graph
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