Drea Buyze v500m/2:00r...5 row
3,500
Meters
13:51.0
Time
1:58.7
Pace
233
Calories
| Rest Distance | 1,405 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,905 |
| Overall Time | 23:51.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 36 |
| Stroke Count | 500 |
| Drag Factor | 102 |
March 14, 2024 15:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.0 | 3,500 | 1:58.7 | 209 | 1019 | 36 | |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 35 | |
| r: 2:00 | 293 | |||||
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 35 | |
| r: 2:00 | 277 | |||||
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 36 | |
| r: 2:00 | 245 | |||||
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 36 | |
| r: 2:00 | 271 | |||||
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 38 | |
| r: 2:00 | 319 | |||||
| r1,405 |
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Workout Graph
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