Drea Buyze v1:00/1:00r...7 row
2,524
Meters
10:00.0
Time
1:58.8
Pace
165
Calories
| Rest Distance | 879 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,403 |
| Overall Time | 17:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 35 |
| Stroke Count | 349 |
| Drag Factor | 109 |
March 05, 2024 14:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 35 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 34 | |
| r: 1:00 | 126 | |||||
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 35 | |
| r: 1:00 | 121 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 34 | |
| r: 1:00 | 119 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 35 | |
| r: 1:00 | 118 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 36 | |
| r: 1:00 | 131 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 35 | |
| r: 1:00 | 132 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 36 | |
| r: 1:00 | 132 | |||||
| r879 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.