Drea Buyze v20c/2:00r...5 row
4,536
Meters
18:19.3
Time
2:01.1
Pace
300
Calories
| Rest Distance | 1,235 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,771 |
| Overall Time | 28:19.3 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 34 |
| Stroke Count | 641 |
| Drag Factor | 102 |
February 27, 2024 10:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.3 | 4,536 | 2:01.1 | 197 | 977 | 34 | |
| 1:09.8 | 294 | 1:58.7 | 209 | 1020 | 34 | |
| r: 2:00 | 251 | |||||
| 2:22.5 | 596 | 1:59.5 | 205 | 1005 | 34 | |
| r: 2:00 | 261 | |||||
| 3:33.8 | 895 | 1:59.4 | 205 | 1006 | 35 | |
| r: 2:00 | 279 | |||||
| 4:57.2 | 1,219 | 2:01.9 | 193 | 964 | 35 | |
| r: 2:00 | 219 | |||||
| 6:15.9 | 1,532 | 2:02.6 | 190 | 952 | 36 | |
| r: 2:00 | 225 | |||||
| r1,235 |
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Workout Graph
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