Drea Buyze v1500m/2:00r...4 row
6,000
Meters
25:10.0
Time
2:05.8
Pace
378
Calories
| Rest Distance | 1,232 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,232 |
| Overall Time | 33:10.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 34 |
| Stroke Count | 855 |
| Drag Factor | 104 |
February 21, 2024 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.0 | 6,000 | 2:05.8 | 176 | 904 | 34 | |
| 6:23.3 | 1,500 | 2:07.7 | 168 | 877 | 33 | |
| r: 2:00 | 313 | |||||
| 6:18.6 | 1,500 | 2:06.2 | 174 | 899 | 34 | |
| r: 2:00 | 313 | |||||
| 6:15.3 | 1,500 | 2:05.1 | 179 | 915 | 34 | |
| r: 2:00 | 310 | |||||
| 6:12.9 | 1,500 | 2:04.3 | 182 | 927 | 35 | |
| r: 2:00 | 296 | |||||
| r1,232 |
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Workout Graph
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