Drea Buyze v1:00/2:00r...5 row
3,183
Meters
13:00.0
Time
2:02.5
Pace
204
Calories
| Rest Distance | 1,164 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,347 |
| Overall Time | 23:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 33 |
| Stroke Count | 431 |
| Drag Factor | 122 |
February 14, 2024 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,183 | 2:02.5 | 190 | 954 | 33 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 32 | |
| r: 2:00 | 238 | |||||
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 32 | |
| r: 2:00 | 242 | |||||
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 33 | |
| r: 2:00 | 234 | |||||
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 34 | |
| r: 2:00 | 215 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 37 | |
| r: 2:00 | 235 | |||||
| r1,164 |
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Workout Graph
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