Drea Buyze v1:00/2:00r...9 row
6,192
Meters
25:00.0
Time
2:01.1
Pace
404
Calories
| Rest Distance | 2,882 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,074 |
| Overall Time | 43:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 33 |
| Stroke Count | 821 |
| Drag Factor | 123 |
January 23, 2024 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,192 | 2:01.1 | 197 | 977 | 33 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 36 | |
| r: 2:00 | 338 | |||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 32 | |
| r: 2:00 | 311 | |||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 33 | |
| r: 2:00 | 309 | |||||
| 4:00.0 | 983 | 2:02.0 | 192 | 962 | 32 | |
| r: 2:00 | 297 | |||||
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 32 | |
| r: 2:00 | 289 | |||||
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 32 | |
| r: 2:00 | 327 | |||||
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 33 | |
| r: 2:00 | 261 | |||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 34 | |
| r: 2:00 | 326 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 38 | |
| r: 2:00 | 424 | |||||
| r2,882 |
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Workout Graph
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