Drea Buyze v12:00/2:00r...3 row
8,093
Meters
36:00.0
Time
2:13.4
Pace
485
Calories
| Rest Distance | 1,035 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,128 |
| Overall Time | 42:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 1131 |
| Drag Factor | 121 |
December 23, 2023 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,093 | 2:13.4 | 147 | 806 | 31 | |
| 12:00.0 | 2,609 | 2:17.9 | 133 | 758 | 30 | |
| r: 2:00 | 341 | |||||
| 12:00.0 | 2,713 | 2:12.6 | 150 | 815 | 32 | |
| r: 2:00 | 318 | |||||
| 12:00.0 | 2,770 | 2:09.9 | 159 | 848 | 33 | |
| r: 2:00 | 376 | |||||
| r1,035 |
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Workout Graph
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