Drea Buyze v500m/2:00r...5 row
2,500
Meters
9:34.6
Time
1:54.9
Pace
172
Calories
| Rest Distance | 1,617 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,117 |
| Overall Time | 19:34.6 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 34 |
| Stroke Count | 327 |
| Drag Factor | 122 |
December 20, 2023 05:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.6 | 2,500 | 1:54.9 | 231 | 1093 | 34 | |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 33 | |
| r: 2:00 | 322 | |||||
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 34 | |
| r: 2:00 | 327 | |||||
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 34 | |
| r: 2:00 | 299 | |||||
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 34 | |
| r: 2:00 | 316 | |||||
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 36 | |
| r: 2:00 | 353 | |||||
| r1,617 |
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Workout Graph
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