Drea Buyze v1:00/2:00r...9 row
6,056
Meters
25:00.0
Time
2:03.8
Pace
385
Calories
| Rest Distance | 3,067 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,123 |
| Overall Time | 43:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 33 |
| Stroke Count | 825 |
| Drag Factor | 120 |
December 17, 2023 15:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,056 | 2:03.8 | 184 | 934 | 33 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 33 | |
| r: 2:00 | 361 | |||||
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 34 | |
| r: 2:00 | 343 | |||||
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 32 | |
| r: 2:00 | 371 | |||||
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 32 | |
| r: 2:00 | 353 | |||||
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 32 | |
| r: 2:00 | 325 | |||||
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 33 | |
| r: 2:00 | 333 | |||||
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 33 | |
| r: 2:00 | 334 | |||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 35 | |
| r: 2:00 | 345 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 37 | |
| r: 2:00 | 302 | |||||
| r3,067 |
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Workout Graph
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