Drea Buyze v1:00/1:00r...6 row
5,024
Meters
21:00.0
Time
2:05.3
Pace
315
Calories
| Rest Distance | 1,052 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,076 |
| Overall Time | 27:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 32 |
| Stroke Count | 676 |
| Drag Factor | 121 |
December 16, 2023 16:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,024 | 2:05.3 | 177 | 910 | 32 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 32 | |
| r: 1:00 | 184 | |||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 33 | |
| r: 1:00 | 180 | |||||
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 33 | |
| r: 1:00 | 198 | |||||
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 32 | |
| r: 1:00 | 179 | |||||
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 32 | |
| r: 1:00 | 158 | |||||
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 33 | |
| r: 1:00 | 153 | |||||
| r1,052 |
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Workout Graph
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