Drea Buyze v1500m/2:00r...4 row
6,000
Meters
24:52.6
Time
2:04.3
Pace
383
Calories
| Rest Distance | 1,347 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,347 |
| Overall Time | 32:52.6 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 32 |
| Stroke Count | 800 |
| Drag Factor | 126 |
September 11, 2023 02:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.6 | 6,000 | 2:04.3 | 182 | 925 | 32 | |
| 6:16.8 | 1,500 | 2:05.6 | 177 | 907 | 32 | |
| r: 2:00 | 333 | |||||
| 6:15.9 | 1,500 | 2:05.3 | 178 | 912 | 32 | |
| r: 2:00 | 328 | |||||
| 6:12.0 | 1,500 | 2:04.0 | 184 | 931 | 32 | |
| r: 2:00 | 321 | |||||
| 6:07.9 | 1,500 | 2:02.6 | 190 | 953 | 32 | |
| r: 2:00 | 365 | |||||
| r1,347 |
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Workout Graph
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