Drea Buyze v5:00/2:00r...5 row
3,890
Meters
15:00.0
Time
1:55.6
Pace
268
Calories
| Rest Distance | 1,548 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,438 |
| Overall Time | 25:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 35 |
| Stroke Count | 514 |
| Drag Factor | 124 |
September 07, 2023 04:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,890 | 1:55.6 | 226 | 1078 | 35 | |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 34 | |
| r: 2:00 | 345 | |||||
| 4:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 34 | |
| r: 2:00 | 323 | |||||
| 3:00.0 | 780 | 1:55.3 | 228 | 1084 | 34 | |
| r: 2:00 | 310 | |||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 36 | |
| r: 2:00 | 297 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 37 | |
| r: 2:00 | 273 | |||||
| r1,548 |
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Workout Graph
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