Drea Buyze v1000m/3:00r...3 row
3,000
Meters
11:37.4
Time
1:56.2
Pace
205
Calories
| Rest Distance | 1,456 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,456 |
| Overall Time | 20:37.4 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 35 |
| Stroke Count | 412 |
| Drag Factor | 126 |
August 31, 2023 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.4 | 3,000 | 1:56.2 | 223 | 1067 | 35 | |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 36 | |
| r: 3:00 | 466 | |||||
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 35 | |
| r: 3:00 | 464 | |||||
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 35 | |
| r: 3:00 | 526 | |||||
| r1,456 |
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Workout Graph
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