Drea Buyze v500m/2:00r...5 row
2,500
Meters
9:32.4
Time
1:54.4
Pace
173
Calories
| Rest Distance | 1,610 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,110 |
| Overall Time | 19:32.4 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 35 |
| Stroke Count | 339 |
| Drag Factor | 110 |
August 24, 2023 14:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.4 | 2,500 | 1:54.4 | 233 | 1102 | 35 | |
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 36 | |
| r: 2:00 | 318 | |||||
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 35 | |
| r: 2:00 | 320 | |||||
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 36 | |
| r: 2:00 | 319 | |||||
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 35 | |
| r: 2:00 | 304 | |||||
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 35 | |
| r: 2:00 | 349 | |||||
| r1,610 |
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Workout Graph
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