Drea Buyze v2:30/0:30r...10 row
6,169
Meters
25:00.0
Time
2:01.5
Pace
401
Calories
| Rest Distance | 600 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,769 |
| Overall Time | 30:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 33 |
| Stroke Count | 833 |
| Drag Factor | 104 |
August 22, 2023 15:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,169 | 2:01.5 | 195 | 970 | 33 | |
| 2:30.0 | 623 | 2:00.3 | 201 | 990 | 32 | |
| r: 0:30 | 72 | |||||
| 2:30.0 | 623 | 2:00.3 | 201 | 990 | 33 | |
| r: 0:30 | 75 | |||||
| 2:30.0 | 622 | 2:00.5 | 200 | 987 | 34 | |
| r: 0:30 | 71 | |||||
| 2:30.0 | 623 | 2:00.3 | 201 | 990 | 34 | |
| r: 0:30 | 68 | |||||
| 2:30.0 | 623 | 2:00.3 | 201 | 990 | 34 | |
| r: 0:30 | 58 | |||||
| 2:30.0 | 618 | 2:01.3 | 196 | 973 | 33 | |
| r: 0:30 | 51 | |||||
| 2:30.0 | 616 | 2:01.7 | 194 | 967 | 33 | |
| r: 0:30 | 40 | |||||
| 2:30.0 | 600 | 2:05.0 | 179 | 916 | 33 | |
| r: 0:30 | 54 | |||||
| 2:30.0 | 607 | 2:03.5 | 186 | 938 | 34 | |
| r: 0:30 | 53 | |||||
| 2:30.0 | 613 | 2:02.3 | 191 | 957 | 33 | |
| r: 0:30 | 58 | |||||
| r600 |
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Workout Graph
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