Drea Buyze v1:00/2:00r...5 row
3,393
Meters
13:00.0
Time
1:54.9
Pace
235
Calories
| Rest Distance | 1,540 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,933 |
| Overall Time | 23:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 35 |
| Stroke Count | 448 |
| Drag Factor | 104 |
August 20, 2023 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,393 | 1:54.9 | 230 | 1093 | 35 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 38 | |
| r: 2:00 | 340 | |||||
| 3:00.0 | 780 | 1:55.3 | 228 | 1084 | 33 | |
| r: 2:00 | 314 | |||||
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 34 | |
| r: 2:00 | 277 | |||||
| 3:00.0 | 781 | 1:55.2 | 229 | 1087 | 35 | |
| r: 2:00 | 261 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 38 | |
| r: 2:00 | 348 | |||||
| r1,540 |
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Workout Graph
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