Drea Buyze v4:00/2:00r...4 row
4,062
Meters
16:00.0
Time
1:58.1
Pace
273
Calories
| Rest Distance | 1,150 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,212 |
| Overall Time | 24:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 33 |
| Stroke Count | 532 |
| Drag Factor | 100 |
August 18, 2023 15:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,062 | 1:58.1 | 212 | 1030 | 33 | |
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 34 | |
| r: 2:00 | 303 | |||||
| 4:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 32 | |
| r: 2:00 | 279 | |||||
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 34 | |
| r: 2:00 | 286 | |||||
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 34 | |
| r: 2:00 | 282 | |||||
| r1,150 |
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Workout Graph
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