Drea Buyze v6:00/2:00r...6 row
3,867
Meters
15:00.0
Time
1:56.3
Pace
264
Calories
| Rest Distance | 1,416 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,283 |
| Overall Time | 27:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 35 |
| Stroke Count | 522 |
| Drag Factor | 100 |
August 15, 2023 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,867 | 1:56.3 | 222 | 1064 | 35 | |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 990 | 34 | |
| r: 2:00 | 170 | |||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 34 | |
| r: 2:00 | 278 | |||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 34 | |
| r: 2:00 | 223 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 37 | |
| r: 2:00 | 265 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 38 | |
| r: 2:00 | 215 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 38 | |
| r: 2:00 | 265 | |||||
| r1,416 |
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Workout Graph
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