Drea Buyze v1000m/2:00r...6 row
6,000
Meters
24:20.5
Time
2:01.7
Pace
391
Calories
| Rest Distance | 1,707 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,707 |
| Overall Time | 36:20.5 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 32 |
| Stroke Count | 783 |
| Drag Factor | 99 |
August 11, 2023 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.5 | 6,000 | 2:01.7 | 194 | 968 | 32 | |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 34 | |
| r: 2:00 | 307 | |||||
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 31 | |
| r: 2:00 | 309 | |||||
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 31 | |
| r: 2:00 | 296 | |||||
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 32 | |
| r: 2:00 | 261 | |||||
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 32 | |
| r: 2:00 | 235 | |||||
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 33 | |
| r: 2:00 | 299 | |||||
| r1,707 |
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Workout Graph
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