Drea Buyze v2000m/3:00r...3 row
3,500
Meters
13:56.0
Time
1:59.4
Pace
233
Calories
| Rest Distance | 844 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,344 |
| Overall Time | 19:56.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 35 |
| Stroke Count | 481 |
| Drag Factor | 100 |
August 10, 2023 16:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.0 | 3,500 | 1:59.4 | 205 | 1007 | 35 | |
| 8:05.7 | 2,000 | 2:01.4 | 195 | 972 | 34 | |
| r: 3:00 | 459 | |||||
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 34 | |
| r: 2:00 | 259 | |||||
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 37 | |
| r: 1:00 | 126 | |||||
| r844 |
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Workout Graph
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