Drea Buyze v5:00/2:00r...5 row
5,303
Meters
21:00.0
Time
1:58.8
Pace
354
Calories
| Rest Distance | 1,377 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,680 |
| Overall Time | 31:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 33 |
| Stroke Count | 704 |
| Drag Factor | 104 |
August 09, 2023 16:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,303 | 1:58.8 | 209 | 1018 | 33 | |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 33 | |
| r: 2:00 | 309 | |||||
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 34 | |
| r: 2:00 | 301 | |||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 33 | |
| r: 2:00 | 257 | |||||
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 34 | |
| r: 2:00 | 244 | |||||
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 34 | |
| r: 2:00 | 266 | |||||
| r1,377 |
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Workout Graph
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