Drea Buyze v1000m/2:00r...8 row
8,000
Meters
33:02.3
Time
2:03.8
Pace
510
Calories
| Rest Distance | 2,335 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,335 |
| Overall Time | 49:02.3 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 31 |
| Stroke Count | 1062 |
| Drag Factor | 101 |
August 06, 2023 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.3 | 8,000 | 2:03.8 | 184 | 933 | 31 | |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 31 | |
| r: 2:00 | 301 | |||||
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 30 | |
| r: 2:00 | 339 | |||||
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 32 | |
| r: 2:00 | 301 | |||||
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 32 | |
| r: 2:00 | 272 | |||||
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 32 | |
| r: 2:00 | 261 | |||||
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 32 | |
| r: 2:00 | 277 | |||||
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 33 | |
| r: 2:00 | 275 | |||||
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 33 | |
| r: 2:00 | 309 | |||||
| r2,335 |
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Workout Graph
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