Drea Buyze v1:00/2:00r...5 row
3,821
Meters
15:00.0
Time
1:57.7
Pace
256
Calories
| Rest Distance | 1,239 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,060 |
| Overall Time | 25:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 34 |
| Stroke Count | 511 |
| Drag Factor | 99 |
August 01, 2023 15:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,821 | 1:57.7 | 214 | 1037 | 34 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 36 | |
| r: 2:00 | 248 | |||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 34 | |
| r: 2:00 | 277 | |||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 34 | |
| r: 2:00 | 216 | |||||
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 34 | |
| r: 2:00 | 222 | |||||
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 34 | |
| r: 2:00 | 276 | |||||
| r1,239 |
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Workout Graph
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