Drea Buyze v1:00/1:00r...12 row
3,250
Meters
12:00.0
Time
1:50.7
Pace
230
Calories
| Rest Distance | 793 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,043 |
| Overall Time | 24:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 37 |
| Stroke Count | 447 |
| Drag Factor | 94 |
July 27, 2023 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,250 | 1:50.7 | 258 | 1186 | 37 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 38 | |
| r: 1:00 | 121 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 38 | |
| r: 1:00 | 119 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 37 | |
| r: 1:00 | 102 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 37 | |
| r: 1:00 | 76 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 38 | |
| r: 1:00 | 71 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 37 | |
| r: 1:00 | 45 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 36 | |
| r: 1:00 | 36 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 37 | |
| r: 1:00 | 44 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 38 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 36 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 37 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 38 | |
| r: 1:00 | 81 | |||||
| r793 |
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Workout Graph
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