Drea Buyze v4:00/2:00r...2 row
1,562
Meters
7:00.0
Time
2:14.4
Pace
99
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,681 |
| Overall Time | 11:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 205 |
| Drag Factor | 81 |
July 18, 2023 21:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,562 | 2:14.4 | 144 | 795 | 29 | |
| 4:00.0 | 898 | 2:13.6 | 147 | 804 | 30 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 663 | 2:15.7 | 140 | 781 | 28 | |
| r: 2:00 | 104 | |||||
| r119 |
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Workout Graph
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