Drea Buyze v3:00/2:00r...5 row
4,640
Meters
19:00.0
Time
2:02.8
Pace
298
Calories
| Rest Distance | 1,129 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,769 |
| Overall Time | 29:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 33 |
| Stroke Count | 644 |
| Drag Factor | 83 |
July 13, 2023 15:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,640 | 2:02.8 | 189 | 949 | 33 | |
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 34 | |
| r: 2:00 | 266 | |||||
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 34 | |
| r: 2:00 | 242 | |||||
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 34 | |
| r: 2:00 | 236 | |||||
| 4:00.0 | 972 | 2:03.4 | 186 | 940 | 34 | |
| r: 2:00 | 76 | |||||
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 33 | |
| r: 2:00 | 309 | |||||
| r1,129 |
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Workout Graph
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