Drea Buyze v2:00/1:00r...8 row
4,018
Meters
16:00.0
Time
1:59.4
Pace
266
Calories
| Rest Distance | 687 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,705 |
| Overall Time | 24:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 34 |
| Stroke Count | 552 |
| Drag Factor | 83 |
July 12, 2023 16:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,018 | 1:59.4 | 205 | 1006 | 34 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 35 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | |
| r: 1:00 | 125 | |||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 34 | |
| r: 1:00 | 105 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 35 | |
| r: 1:00 | 69 | |||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 35 | |
| r: 1:00 | 69 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 35 | |
| r: 1:00 | 92 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 35 | |
| r: 1:00 | 96 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 35 | |
| r: 1:00 | 116 | |||||
| r687 |
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