Drea Buyze v50c/2:00r...5 row
2,144
Meters
8:16.4
Time
1:55.7
Pace
150
Calories
| Rest Distance | 703 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,847 |
| Overall Time | 18:16.4 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 35 |
| Stroke Count | 290 |
| Drag Factor | 81 |
July 09, 2023 13:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.4 | 2,144 | 1:55.7 | 226 | 1076 | 35 | |
| 2:44.5 | 714 | 1:55.1 | 229 | 1087 | 36 | |
| r: 2:00 | 237 | |||||
| 2:15.9 | 582 | 1:56.7 | 220 | 1056 | 34 | |
| r: 2:00 | 40 | |||||
| 1:42.4 | 434 | 1:57.9 | 213 | 1033 | 35 | |
| r: 2:00 | 30 | |||||
| 1:04.9 | 282 | 1:55.0 | 230 | 1090 | 35 | |
| r: 2:00 | 59 | |||||
| 0:28.7 | 132 | 1:48.7 | 272 | 1237 | 38 | |
| r: 2:00 | 337 | |||||
| r703 |
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Workout Graph
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