Drea Buyze v1:00/2:00r...5 row
3,276
Meters
13:00.0
Time
1:59.0
Pace
217
Calories
| Rest Distance | 1,499 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,775 |
| Overall Time | 23:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 35 |
| Stroke Count | 446 |
| Drag Factor | 83 |
July 06, 2023 21:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,276 | 1:59.0 | 207 | 1013 | 35 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 35 | |
| r: 2:00 | 324 | |||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 34 | |
| r: 2:00 | 306 | |||||
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 34 | |
| r: 2:00 | 257 | |||||
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 34 | |
| r: 2:00 | 315 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 38 | |
| r: 2:00 | 297 | |||||
| r1,499 |
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Workout Graph
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