Drea Buyze v6:00/1:00r...6 row
4,727
Meters
21:00.0
Time
2:13.2
Pace
290
Calories
| Rest Distance | 742 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,469 |
| Overall Time | 27:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 32 |
| Stroke Count | 654 |
| Drag Factor | 83 |
June 27, 2023 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,727 | 2:13.2 | 148 | 808 | 32 | |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 31 | |
| r: 1:00 | 111 | |||||
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 32 | |
| r: 1:00 | 124 | |||||
| 4:00.0 | 793 | 2:31.3 | 101 | 647 | 28 | |
| r: 1:00 | 117 | |||||
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 32 | |
| r: 1:00 | 101 | |||||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 33 | |
| r: 1:00 | 128 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 37 | |
| r: 1:00 | 161 | |||||
| r742 |
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Workout Graph
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