Drea Buyze v2000m/3:00r...4 row
5,000
Meters
20:06.7
Time
2:00.6
Pace
329
Calories
| Rest Distance | 1,397 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,397 |
| Overall Time | 32:06.7 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 32 |
| Stroke Count | 650 |
| Drag Factor | 84 |
May 11, 2023 13:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 5,000 | 2:00.6 | 199 | 985 | 32 | |
| 8:11.1 | 2,000 | 2:02.7 | 189 | 950 | 31 | |
| r: 3:00 | 403 | |||||
| 6:01.6 | 1,500 | 2:00.5 | 200 | 987 | 32 | |
| r: 3:00 | 302 | |||||
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 33 | |
| r: 3:00 | 327 | |||||
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 35 | |
| r: 3:00 | 365 | |||||
| r1,397 |
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Workout Graph
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