Drea Buyze v1:00/2:00r...5 row
3,274
Meters
13:00.0
Time
1:59.1
Pace
217
Calories
| Rest Distance | 1,367 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,641 |
| Overall Time | 23:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 33 |
| Stroke Count | 428 |
| Drag Factor | 83 |
May 10, 2023 14:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,274 | 1:59.1 | 207 | 1012 | 33 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 35 | |
| r: 2:00 | 301 | |||||
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 32 | |
| r: 2:00 | 262 | |||||
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 32 | |
| r: 2:00 | 237 | |||||
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 33 | |
| r: 2:00 | 259 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 36 | |
| r: 2:00 | 308 | |||||
| r1,367 |
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Workout Graph
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