Drea Buyze v25c/1:00r...8 row
2,795
Meters
10:33.1
Time
1:53.2
Pace
200
Calories
| Rest Distance | 665 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,460 |
| Overall Time | 18:33.1 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 32 |
| Stroke Count | 343 |
| Drag Factor | 84 |
May 06, 2023 16:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.1 | 2,795 | 1:53.2 | 241 | 1129 | 32 | |
| 1:22.6 | 358 | 1:55.3 | 228 | 1084 | 34 | |
| r: 1:00 | 93 | |||||
| 1:24.9 | 363 | 1:56.9 | 219 | 1053 | 33 | |
| r: 1:00 | 83 | |||||
| 1:21.3 | 354 | 1:54.8 | 231 | 1095 | 30 | |
| r: 1:00 | 97 | |||||
| 1:18.9 | 349 | 1:53.0 | 242 | 1133 | 31 | |
| r: 1:00 | 78 | |||||
| 1:18.7 | 349 | 1:52.7 | 244 | 1140 | 32 | |
| r: 1:00 | 84 | |||||
| 1:17.6 | 345 | 1:52.4 | 246 | 1146 | 33 | |
| r: 1:00 | 61 | |||||
| 1:15.3 | 340 | 1:50.7 | 258 | 1187 | 33 | |
| r: 1:00 | 43 | |||||
| 1:13.8 | 337 | 1:49.4 | 267 | 1217 | 34 | |
| r: 1:00 | 126 | |||||
| r665 |
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Workout Graph
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