Drea Buyze v750m/2:00r...5 row
3,750
Meters
14:52.4
Time
1:58.9
Pace
250
Calories
| Rest Distance | 1,007 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,757 |
| Overall Time | 24:52.4 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 32 |
| Stroke Count | 485 |
| Drag Factor | 85 |
May 04, 2023 13:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.4 | 3,750 | 1:58.9 | 208 | 1015 | 32 | |
| 2:57.2 | 750 | 1:58.1 | 212 | 1030 | 33 | |
| r: 2:00 | 187 | |||||
| 2:55.8 | 750 | 1:57.2 | 217 | 1048 | 33 | |
| r: 2:00 | 180 | |||||
| 2:54.8 | 750 | 1:56.5 | 221 | 1061 | 32 | |
| r: 2:00 | 158 | |||||
| 3:05.6 | 750 | 2:03.7 | 185 | 935 | 31 | |
| r: 2:00 | 155 | |||||
| 2:58.9 | 750 | 1:59.2 | 206 | 1010 | 33 | |
| r: 2:00 | 327 | |||||
| r1,007 |
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Workout Graph
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