Drea Buyze v4:00/2:00r...6 row
5,810
Meters
24:00.0
Time
2:03.9
Pace
369
Calories
| Rest Distance | 1,213 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,023 |
| Overall Time | 36:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 707 |
| Drag Factor | 84 |
April 17, 2023 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,810 | 2:03.9 | 184 | 932 | 29 | |
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 28 | |
| r: 2:00 | 216 | |||||
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 29 | |
| r: 2:00 | 278 | |||||
| 4:00.0 | 959 | 2:05.1 | 179 | 914 | 29 | |
| r: 2:00 | 228 | |||||
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 30 | |
| r: 2:00 | 246 | |||||
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 31 | |
| r: 2:00 | 224 | |||||
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 30 | |
| r: 2:00 | 21 | |||||
| r1,213 |
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Workout Graph
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