Drea Buyze v50c/2:00r...5 row
2,116
Meters
8:04.3
Time
1:54.4
Pace
150
Calories
| Rest Distance | 992 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,108 |
| Overall Time | 18:04.3 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 35 |
| Stroke Count | 272 |
| Drag Factor | 84 |
April 14, 2023 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.3 | 2,116 | 1:54.4 | 234 | 1103 | 35 | |
| 2:50.7 | 726 | 1:57.5 | 215 | 1041 | 33 | |
| r: 2:00 | 233 | |||||
| 2:12.4 | 573 | 1:55.5 | 227 | 1081 | 32 | |
| r: 2:00 | 220 | |||||
| 1:34.0 | 417 | 1:52.7 | 244 | 1141 | 33 | |
| r: 2:00 | 247 | |||||
| 1:00.3 | 272 | 1:50.8 | 257 | 1184 | 37 | |
| r: 2:00 | 252 | |||||
| 0:26.9 | 128 | 1:45.0 | 302 | 1338 | 40 | |
| r: 2:00 | 40 | |||||
| r992 |
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Workout Graph
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