Drea Buyze v3:00/2:00r...5 row
4,481
Meters
19:00.0
Time
2:07.2
Pace
278
Calories
| Rest Distance | 1,660 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,141 |
| Overall Time | 29:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 31 |
| Stroke Count | 602 |
| Drag Factor | 96 |
April 13, 2023 12:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,481 | 2:07.2 | 170 | 885 | 31 | |
| 3:00.0 | 698 | 2:08.9 | 163 | 861 | 30 | |
| r: 2:00 | 328 | |||||
| 4:00.0 | 935 | 2:08.3 | 166 | 869 | 31 | |
| r: 2:00 | 341 | |||||
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 32 | |
| r: 2:00 | 308 | |||||
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 33 | |
| r: 2:00 | 333 | |||||
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 33 | |
| r: 2:00 | 350 | |||||
| r1,660 |
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Workout Graph
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